Braving the Rebuild: A Support Group for Life After Divorce

A 12-Week Online Therapy Group for Women Ready for What Comes Next

Post-Divorce Therapy Group for Women in Tennessee, Oregon, Kentucky, Indiana & Idaho

Starts Monday, November 2, 2026 · Monday evenings · Online · Limited to 5 women

Divorce may end a marriage, but rebuilding a life afterward takes time.

Once the legal decisions and survival mode start to settle, new questions often show up:

Who am I now? What do I want my life to look like? Can I trust myself again? What parts of me do I want to reclaim, or discover for the first time?

Braving the Rebuild is a space to explore those questions alongside other women who truly get it. You won't have to explain or defend your experience here.

What This Group Is

Braving the Rebuild is a process-oriented psychotherapy group led by Amanda JP Ford, LCSW, for women who are finished with, or mostly through, the divorce process. The focus isn't just recovering from divorce. It's intentionally creating the life that comes next.

Each week blends guided reflection, psychoeducation, and honest conversation, with plenty of room to learn from and connect with one another. Over 12 weeks, you'll reconnect with yourself, decide what you want to carry forward and what you're ready to leave behind, and build confidence in creating relationships and a life that reflect who you are now.

What We'll Explore Together

  • Grief, meaning-making, and letting go

  • Identity after divorce: Who am I now?

  • Rebuilding self-trust, confidence, and independence

  • Changing friendships, family relationships, and social circles

  • Co-parenting, boundaries, and relationships with an ex

  • Loneliness, belonging, and building community

  • Understanding relationship patterns without blaming yourself

  • Dating, trust, vulnerability, and emotional intimacy

  • Sexuality, desire, body image, and reconnecting with your sexual self

  • Rediscovering pleasure, interests, and curiosity

  • Creating a home, and a future, that feels like yours

This Group Is For You If

You're a woman whose divorce is finalized (or nearly there) and you're ready to shift your focus from getting through it to building what's next. This group welcomes women of all ages, with or without children, and of all sexual orientations. It is inclusive, LGBTQIA+ affirming, and non-religious.

This Group May Not Be the Right Fit If

  • You're still deciding whether to stay married

  • You're in the early, high-crisis stage of separation (Braving Divorce may be a better fit)

  • You're looking for legal advice, a faith-based group, an unstructured peer group, or individual therapy

  • You can't commit to all 12 weeks

Group Details

When: Mondays, 4:00pm PT / 6:00pm CT / 7:00pm ET (60 minutes)
Dates: November 2, 2026 through January 25, 2027 (no group December 28)
Where: Online, via a HIPAA-compliant platform
Group size: 5 women only
Who can join: Women living in Tennessee, Oregon, Kentucky, Indiana, or Idaho
Cost: $60 per session ($720 total), paid at the start of each session. This group is not billed to insurance.

How to Join

Fill out the short form below and I'll reach out to schedule a free consultation. We'll talk about where you are in your post-divorce journey, what you're hoping for, and whether Braving the Rebuild feels like the right fit. Because the group is capped at five women, spots are limited.

Frequently Asked Questions

  • Yes. Braving the Rebuild is a 12-week online psychotherapy group for women living in these five states, led by licensed clinical social worker Amanda JP Ford.

  • It's a therapist-led psychotherapy group, which means it's more structured and guided than a peer support group, while still centering connection between members.

  • No. Amanda JP Ford, LCSW, is not contracted with insurance companies. Sessions are $60 each, paid at the start of every session.

  • Your divorce should be finalized or substantially complete. If you're still in the thick of it, Braving Divorce may be a better place to start.

  • Yes. Braving the Rebuild is inclusive, LGBTQIA+ affirming, and non-religious.